Throughout my journey, I have dedicated myself to supporting individuals facing various challenges in their wellness journey, such as addictions, mood disorders, C/PTSD, sex/gender and sexuality, personality disorders, ADHD, suicidality and a range of other mental health concerns. I specialize in assisting survivors of sexual abuse, individuals coping with grief and loss, and those processing traumatic experiences. My practice is inclusive and welcoming to diverse communities, including men’s health, the LGBTQQIAAP community, new immigrants, refugees, as well as couples and families navigating relationship difficulties. My therapeutic approach integrates modalities such as Addiction Therapy, Somatic Therapy, Cognitive Behavioral Therapy, Trauma-Informed Practice, Dialectical Behavioral Therapy, Depth Psychology, ACT, Cognitive Processing Therapy, Narrative Therapy, Sexological Body Work, Internal Family Systems, Couples Counselling, and Youth Counselling. I firmly believe in empowering you, the client, to steer your own therapeutic journey, emphasizing our relationship, trust, openness, and honest communication.. Life presents us with challenges, but gaining a fresh perspective and support can make a world of difference. Whenever you're ready, I am here to walk alongside you on your path to healing and growth.